“Tennis Elbow” is the familiar name given to pain emanating from the outside or lateral side of the elbow. This problem stems from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance near the elbow joint, known as the lateral epicondyle. The medical term for this problem is lateral epicondylitis, signifying an inflammation of the epicondyle. When the inflammation takes place on the inside, or medial side, of the elbow, the condition is often called “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as prevalent as Tennis Elbow.

Tennis and golf are not the only activities that are capable of causing epicondylitis. Any activity that necessitates repetitive gripping of objects can result in the affliction. Many people develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using unsuitable wrist and arm posture. With sports, the problem arises when a person,  who is new to a specific game, uses an improper technique, experiments with new rackets or clubs, or adds to the intensity or duration of exercise without effective preparation.

Epicondylitis can sometimes originate farther up the arm or even in the neck. If someone has a disc problem or spinal subluxation, the nerves that control the forearm muscles may become inflamed making the muscles tense and placing heightened strain on the tendon attachment(s).  This makes for a predisposition to elbow pain whatever the exacerbating cause. Complications such as further subluxations and arthritis can occur if the condition is not treated. Assessment and adjustments by a qualified chiropractor, such as your Camarillo can correct the condition and assisting in avoiding future complications.

Appropriate treatment is essential because epicondylitis seldom, if ever, resolves on its own. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. In Camarillo this might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. chiropractic treatment has proved, time and time again, to be extraordinarily successful in the overall management of this affliction.

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