stress

Relaxation and Meditation: As Crucial to Health as Diet and Exercise

Posted by on April 20, 2012 at 12:10 am

Here is our Camarillo Chiropractic Weekly Health Alert: (NaturalNews) You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its all too easy to get into a negative cycle, and just keep sinking. You don’t sleep well, you [...]

Unwind with Chiropractic

Posted by on April 18, 2012 at 12:10 am

Here is our Camarillo Chiropractor Weekly Sticky: Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head… it’s actually in your Nerve System. The constant, never ending stress of life builds [...]